Wednesday, November 04, 2026

This Is Me!

I'm the little bird.


Dear Eric: I’m part of a group of six women who get together every three months for dinner to catch up on our lives. We rotate on who decides where to eat. We have been doing this for four years now.

My question revolves around eating with GLP-1 users. There are now four women in the group using GLP-1s. Two are diabetics, two use it for weight loss. I and one other are not using them.

As you can imagine with six people eating and talking, we would usually be at a restaurant for one-and-a-half to two hours. Now it seems everything is so rushed.

The women on these medications are done really fast. The other woman and I feel rushed, and sometimes the waitresses see the others done and we feel we have to be done too. We have even stopped eating the salads.

What used to be an enjoyable time for all of us has turned into not fun for the other woman and me. It’s not relaxing and enjoyable anymore.

We have suggested other things like craft classes or walks, but it never works out.

Any suggestions for how to make this enjoyable again for me and the other friend? Or are we just the odd women out now?

— Dining Out
I'm on Ozempic. And I eat like a bird, when I go out to eat you know I will need a doggie bag. I don't like it. I am diabetic and the drug brought down my A1C to below 6 the first time in a decade. My weight went from 255 to 205!
Dear Dining Out: Is it possible for any of the group members to host at her house? This would alleviate the pressure to pay the check and leave. Each member could pitch in the cost of the meal toward food or catering. Or you could do it potluck-style, which might help people who are on specialized diets.

If hosting at home isn’t doable, consider adding a second location to your dinner plans, like a tea house or a dessert shop. These places might be better equipped for lingering with conversation than a restaurant would be anyway. Or meet up for a round of drinks or coffees before sitting down to dinner.

It’ll probably help to talk about this at the group level. If the shared goal is to find a way to talk for two hours and meals aren’t taking two hours anymore, you’re going to need to be creative, but you don’t have to find the solution on your own.
Eating out is not jut about the meal... before the food is brought out, is a social time. When the food is out on the table you just don't wolf it down. I try to pace myself so that I finish with them.



Through out the day I will be commenting on the elections here.

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