Do you have a regular bedtime routine that helps you get to sleep?Nope, I just crawl into bed around 10:30 – 11:00
On average, how many hours of sleep do you get each night?Five hours of sleep
How many hours do you actually require and/or like to have?Seven or eight hour of sleep would be very nice. On weekends I wake up around four, than toss and turn for a while but I can then go back to sleep and wake up around seven. On work days I fall back to sleep just in time for the alarm top go off.
How do you deal with insomnia?Advil PM.
There's something about going back to sleep right before the alarm goes off that is so annoying!
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